Workout Of the Day

For time:

50 dumbbell thrusters (2x 20#)
25 Toes-to-bar
40 dumbbell thrusters (2x 20#)
20 Toes-to-bar
30 dumbbell thrusters (2x 20#)
15 Toes-to-bar
20 dumbbell thrusters (2x 20#)
10 Toes-to-bar
10 dumbbell thrusters (2x 20#)
5 Toes-to-bar

time: 28:56


Blog comments powered by Disqus

 



Stuff I like