1. W.O.D. 9/24/12 - Back On The Horse

    After almost of month of rehab on my back and leg, I am back to working out - pain free today!

    Workout Of the Day

    75 of each for time:

    • pullups
    • sit ups
    • push ups
    • 30lb Squats

    my time - 32:33

    1. brionsalazar posted this


Paper theme built by Thomas

Recent Post

Read more